My Name is Jacinta Lambert as a Health Coach i'm a supportive mentor and wellness Coach helping clients feel their best through food & lifestyle, Mind Body and spirit by tailoring individualized wellness programs to meet my clients' needs. I will empower you to make lasting health behavior changes that are the cornerstones of lifelong well-being. It bridges the gap between medical recommendations and your abilities to successfully implement those recommendations into your complex life. Let me Help you empower yourself.
Choose from my Three month or Six month program:
My program meet twice a month. Each Month will receive a therapeutic massage that correspond with your dietary program.
My Programs includes: the initial one-on-one nutrition consultation, 60 minute sessions twice a month, One 60 minute massage per- month, one 90 minute grocery store tour and kitchen/pantry makeover, meal plans and prepping guides, healthy recipes, Exercise plan and guidelines to fit your lifestyle and health goals, as well as phone and e-mail communication during sessions.
To decide if health coaching is right for you, I invite you to schedule a one time free initial consultation with me.
During this session, we will discuss your current health and lifestyle to determine how I can best support you in achieving your goals.
Book your FREE Consultation today!
941. 404.6528 Office
239. 227.4219 Cell